{"id":7880,"date":"2017-10-04T12:00:41","date_gmt":"2017-10-04T12:00:41","guid":{"rendered":"https:\/\/www.monsterindia.com\/career-advice\/how-to-deal-with-interruptions-while-working-from-home-7880\/"},"modified":"2023-09-28T15:07:20","modified_gmt":"2023-09-28T09:37:20","slug":"how-to-deal-with-interruptions-while-working-from-home","status":"publish","type":"post","link":"https:\/\/www.founditgulf.com\/career-advice\/how-to-deal-with-interruptions-while-working-from-home\/","title":{"rendered":"How to deal with interruptions while working from home"},"content":{"rendered":"<p style=\"text-align: justify\"><span style=\"font-size: 10pt;font-family: verdana, geneva, sans-serif\"><img loading=\"lazy\" decoding=\"async\" style=\"margin-left: auto;margin-right: auto\" src=\"http:\/\/media.monsterindia.com\/cmsimages\/1507098518.jpg\" alt=\"work from home \" width=\"600\" height=\"400\"><\/span><\/p>\n<p>For a majority of women in the Gulf, balancing life and a career is a big challenge. In fact, in order to meet the objectives of the Kingdom of Saudi Arabia\u2019s Vision 2030 plan \u2013 which aims at increasing women&#8217;s participation in the workforce from 22% to 30% &#8211; the Ministry of Labor and Social Development (MLSD) is planning to create over 1.4 lakh remote jobs for women by 2020.<\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 10pt;font-family: verdana, geneva, sans-serif\">Working from home is the way forward \u2013 a survey of business leaders at the Global Leadership Summit in London found that 34% said more than half their company\u2019s full-time workforce would be working remotely by 2020. But it comes with its own set of problems. The greatest test is the constant interruptions. Doorbells ringing, neighbours dropping in, television noise\u2026 Women with children know that one moment, you will be elbow deep in a strategy PPT, and the next, you find your three-year-old has accidentally hit the \u2018delete\u2019 button on your machine.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 10pt;font-family: verdana, geneva, sans-serif\">Interruptions aren\u2019t just annoying \u2013 they also render your work time more or less useless. A study conducted at the University of California, Irvine, examined what a distraction could actually cost you. While about 82 per cent of all interrupted work is resumed on the same day, the study revealed that it takes an average of 23 minutes and 15 seconds for people to get back to the task.<br \/>\n<\/span><br \/>\n<span style=\"font-size: 10pt;font-family: verdana, geneva, sans-serif\">When work and home collide, you also run the risk of looking unprofessional. Take the case of Robert Kelly, the international relations expert who had the misfortune of being uber-interrupted on live TV by his plucky four-year-old girl and nine-month-old boy while being interviewed by the BBC. The kids were so endearing that the video went viral but not every distraction generates this kind of love.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 10pt;font-family: verdana, geneva, sans-serif\">Fortunately, laying down some ground rules when you work from home can help minimize such interruptions:<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 12pt;font-family: verdana, geneva, sans-serif\"><strong>Communicate with your family<\/strong><\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 10pt;font-family: verdana, geneva, sans-serif\">Start by explaining to your family why it\u2019s crucial that you mustn\u2019t be disturbed. Lay down the hours you expect not to be interrupted and the conditions under which an exception can be made. For instance, some people have a \u2018blood and smoke\u2019 rule where an exception is made in case of injury or fire. But keep in mind that such blanket rules come with their own dangers (like children taking the rule too literally and not informing you of other equally important emergencies) so make an effort to keep your rule flexible and nuanced.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-family: verdana, geneva, sans-serif\"><strong><span style=\"font-size: 12pt\">Use a \u2018Do not Disturb\u2019 sign<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 10pt;font-family: verdana, geneva, sans-serif\">If you have a separate room for work\u2014which is in fact a necessity for people who work out of home\u2014hanging a \u2018Do not Disturb\u2019 sign outside the door reinforces the non-interruption rule and acts as a last line of defence every time your family members feel the urge to walk in and speak to you.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 12pt;font-family: verdana, geneva, sans-serif\"><strong>Let your neighbours know<\/strong><\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 10pt;font-family: verdana, geneva, sans-serif\">Neighbours often tend to drop in for a chat when they realize you\u2019re at home. While it\u2019s a nice gesture, having to entertain frequent visitors is not so good for your work. The best way to prevent this is to ensure that they know that you work from home. Slip in the fact that you prefer not to be disturbed during certain hours of the day. Some people, however, are oblivious to hints and may need to be told more directly.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 12pt;font-family: verdana, geneva, sans-serif\"><strong>Balancing household chores<\/strong><\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 10pt;font-family: verdana, geneva, sans-serif\">This is one area that requires some compromise on your part. Since you\u2019re at home, you will be required to chip in with household chores from time to time. Things like answering the door or the telephone and picking up kids from school are all in a day\u2019s work for anyone with a family. When it comes to housework, maintain a schedule that slots out time for both. And don&#8217;t try to be perfect. Lowering some expectations is the best way to avoid feeling guilty about letting the housework slide. Also, consider hiring house-help. And enlist the help of others at home. If your partner isn&#8217;t keen to share the housework, ask him to manage the children instead.<br \/>\n<\/span><br \/>\n<span style=\"font-size: 10pt;font-family: verdana, geneva, sans-serif\">Clear communication and constant reinforcing of rules, along with a bit of adjustment and compromise on your part, can make working from home a winning career move for you.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 10pt;font-family: verdana, geneva, sans-serif\">Considering joining the work from home revolution? <a href=\"http:\/\/www.monstergulf.com\/work-from-home-freelance-home-based-freelancing-freelancers-temporary-temping-flexi\/\">Find a job here<\/a>.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-family: verdana, geneva, sans-serif\">&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For a majority of women in the Gulf, balancing life and a career is a big challenge. In fact, in order to meet the objectives of the Kingdom of Saudi Arabia\u2019s Vision 2030 plan \u2013 which aims at increasing women&#8217;s participation in the workforce from 22% to 30% &#8211; the Ministry of Labor and Social [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7881,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[],"class_list":{"0":"post-7880","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-work-life-balance"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.founditgulf.com\/career-advice\/wp-json\/wp\/v2\/posts\/7880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.founditgulf.com\/career-advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.founditgulf.com\/career-advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.founditgulf.com\/career-advice\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.founditgulf.com\/career-advice\/wp-json\/wp\/v2\/comments?post=7880"}],"version-history":[{"count":1,"href":"https:\/\/www.founditgulf.com\/career-advice\/wp-json\/wp\/v2\/posts\/7880\/revisions"}],"predecessor-version":[{"id":20871,"href":"https:\/\/www.founditgulf.com\/career-advice\/wp-json\/wp\/v2\/posts\/7880\/revisions\/20871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.founditgulf.com\/career-advice\/wp-json\/wp\/v2\/media\/7881"}],"wp:attachment":[{"href":"https:\/\/www.founditgulf.com\/career-advice\/wp-json\/wp\/v2\/media?parent=7880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.founditgulf.com\/career-advice\/wp-json\/wp\/v2\/categories?post=7880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.founditgulf.com\/career-advice\/wp-json\/wp\/v2\/tags?post=7880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}