Part-Time Gym Trainer (Strength & Conditioning)

Role Overview

We are looking for a skilled and reliable Part-Time Gym Trainer to support the PFDC athlete development program. The trainer will run structured strength and conditioning sessions focused on mobility, injury prevention, technique, speed, and functional movement. This role is ideal for a fitness professional who enjoys working with youth athletes.

Key Responsibilities

Lead gym sessions focused on mobility, strength technique, and functional training.

Teach proper form to reduce injury risk and improve player performance.

Deliver speed, agility, and coordination training.

Monitor athlete progression and correct technique during exercises.

Align gym training with PFDC football objectives and performance goals.

Maintain professionalism, safety, and discipline at all times.

Provide feedback to PFDC coaches regarding player physical development.

Qualifications

Certified Personal Trainer (REPS Level 2/3 or equivalent).

Experience with youth athletes is preferred.

Strong understanding of strength & conditioning and mobility training.

Ability to demonstrate and teach correct technique.

Good communication skills, patience, and professionalism.

Reliable, punctual, and consistent.

Skills

Strength & Conditioning

Mobility & Injury Prevention

Youth Fitness Training

Speed & Agility Development

Technique Coaching

Athlete Development

Communication & Professionalism